My own personal Bikram Bootcamp, Part 1

I’m putting myself through 14 days of personal Bikram Bootcamp!  I got a 2 week unlimited pass from Bikram Walnut Creek for only $30 and so I’m going to maximize my savings and go 14 days consecutively… here’s whats going on in the first five days… Day 1 OMG… I can’t breathe and lifting my…

Countdown to Summer

June 1st is just around the corner and I’m using it as my own personal marker for countdown to summer (When is Solstice anyway…?)  And that is also a good excuse to use these next 5 weeks really focusing on my health inside and out. After a few weeks of regular wine and cookie consumption,…